It’s no secret that I love to bake. With all of the ultramarathon training in 2019, it wasn’t unusual for me to bake something weekly. My standby is always and forever chocolate walnut cookies (need to share that recipe), but I found myself more drawn to cakes this past year. Without further adieu, here’s a taste of the cakes and a few other delectables that came out of our kitchen in 2019:
Girl Scout Cookie Samoa Cake – this was oh so good! A decadent cake composed of chocolate cake layers, toasted coconut caramel, chocolate ganache, and shortbread buttercream. It’s on my list to make again soon.
Chocolate strawberry cake – a classic for a reason. This cake was made of chocolate cake layers, filled with homemade strawberry preserves, strawberry Swiss meringue buttercream, and topped with a dark chocolate ganache and chocolate covered strawberries.
Irish Car Bomb Cupcakes – a little boozy delight for St. Patrick’s Day. These yummies were made of stout chocolate cake, filled with whiskey dark chocolate ganache, and topped with an Irish Cream buttercream. These were so good I made them twice! The buttercream really stole the show.
Carrot Cake – Momofuku Milk Bar’s take on the classic. While this wasn’t our preferred carrot cake, it was a fun take on our favorite dessert. Spiced carrot cake layers were topped with liquid cheesecake, milk crumbs, and graham cracker buttercream.
Lemon poppy seed pound cake – after a couple of iterations I finally nailed down this recipe and made it more times than I can count. The cake is incredibly moist and the zing of the lemon icing takes it to a new level. Make sure to oil AND flour the pan before baking so it gets a nice rise.
Apple Pie – the classic Thanksgiving dessert. Still working on perfecting my pie crust, but this was a delicious end to a decadent meal.
Christmas cookies – nothing says Christmas like rolled out sugar cookies. These babies are the best with just a hint of almond. I love to put on a movie and zone out as I decorate them.
mocha cake – Matt requested something decadent for the new year and this did not disappoint. Chocolate cake layers sandwiched with coffee buttercream and dark chocolate ganache; topped with a ganache drizzle and chocolate covered coffee beans. Definitely a good call if you want to stay up until midnight! Recipe coming soon!
not pictured but also enjoyed: our very favorite carrot cake and blueberry streusel cake that was like a delicious blueberry icing-topped muffin in cake form.
In late October we spent two weeks in Yucca Valley, CA. We were able to take advantage of the proximity and visited Joshua Tree National Park on a warm, sunny afternoon.
Joshua Tree is the intersection of the Colorado and Mojave Deserts. The park has a vast array of landscape, flora, and fauna with amazing geologic features brought about by strong winds and torrential rain. The Western side of the park – the Mojave Desert – is higher elevation and is home to some spectacular rock features and the famous Joshua Trees. Many of the rock formations are a result of historic weather when the climate was much wetter than it is currently.
We entered the park through the West Entrance and drove the park road to Keys View. National Parks don’t allow dogs on trails, so we were limited in where we could go and do with Snickers. We were able to hop out of the car and walk along some dirt roads, but our visit was mostly limited to what we could see from the car. We also only scratched the surface, mostly limiting our tour to the Western side.
The rock formations through Hidden Valley were amazing. We would’ve loved to hop out and explore. There are some very popular rocks – arch rock, skull rock, heart rock – and we would definitely recommend getting out and exploring if you are able. Surprisingly, we didn’t snag a photo of these, but the photo below is a good representation.
Of course, we have to mention the Joshua Trees. These prehistoric-looking trees are mostly contained to the Mojave Desert, and can be found in California, Utah, Arizona, and Nevada. These unique trees often live hundreds of year, with some species living for a thousand.
Keys View is a spectacular vista on the crest of the Little San Bernadino Mountains overlooking Coachella Valley and the Salton Sea. The mountain drops a mile to the valley, and the San Andreas Fault runs right through it. On clear days you can see all the way to Mexico, though the skies were hazy the day we visited.
Sadly, our year in Portland has come to a close and we’re now calling San Diego home. We haven’t done a proper update in a long time, so wanted to pop in a quick recap for posterity’s sake.
Summer in the Pacific Northwest was a dream. The season is very fleeting, but we relished it while it stuck around. It seemed like it took forever for warm weather to stick around; we had some high temps in June, but it was solidly July before we could pack away the sweatshirts and jeans. The weather was warm, sunny, and dry and we spent most of our time outdoors. I was still in the thick of ultra training, and was so happy to be able to run some dry trails. We had lots of visitors (my parents, Matt’s parents, Jake and Megan!), got in loads of trail time, and enjoyed plenty of beers along the way.
One of our favorite activities was urban foraging. The berry situation was insane! Everywhere we went there were loads of blackberries. It was perfect for an afternoon snack at the park. Speaking of parks, we spent so many afternoons at Washington Park and Mt. Tabor. Snickers could spend all day just sunning herself in the grass.
We got to a few Timbers matches as well. We watched them play Orlando (tie) and Real Salt Lake (W). We loved being able to walk to and from the stadium from our apartment.
After 2 years, I finally hopped back on my bike! One evening, we hopped on our bikes and rode the Springwater Corridor along the Willamette’s east bank. We ended up at a couple of breweries – Unicorn and Ancestry – and wished we had been doing this for date night all summer long.
Fall came in like a lion right before we left. The trees were awash with spectacular reds and oranges and the nights started getting quite crisp. We started spending a bit more time indoors – with no races to train for, it was a lot harder for me to get out the door when it was raining. We spent the last month soaking in everything about the city that we’re going to miss so much – hiking the lush, mossy trails, eating all of of our favorite foods (Pok Pok, Apizza Scholls, Bamboo, to name a few), and, of course, one last game of Deadpool pinball at Ground Kontrol.
We even started eyeing Zillow for some some houses :). Not quite ready to put down roots yet, but Portland is on the short list for when we are.
In early September, we hiked in the Molalla Forest, just east of Salem. There were a lot of trails in the forest, so we didn’t do the exact loop listed on AllTrails, but we did a combination of trails for a total of 6.5 miles. The trail started on the Huckleberry Trail, which is a service road. After a couple of miles on that, we were getting bored so we hopped onto some single-track trail and wound our way through the forest. It was a rainy day and very lightly trafficked. The trails were easy, with little elevation gain – we averaged ~1,000 feet over the course of our hike. While it was enjoyable, we wouldn’t recommend this hike since it was mostly service road with a few short single-track trails thrown in.
We ended our last weekend in Oregon the same way we started – with some trail time in the Tillamook Forest. The main reason we came to Oregon was so I could run the Elk-King’s 50K and ever since, we’ve been dying to come back and do this loop. We did hike just the King’s Mountain Trail back in December but hadn’t made it back for the full loop. It seemed very fitting that we made this our last adventure.
This trail was lightly trafficked and HARD. As avid hikers, we don’t use that description often and it takes a special trail to earn it. We started at the Elk Mountain Trailhead, and the trail climbed over 2,000 feet in 1.5 miles to Elk Mountain. It was brutal! The trail was steep and very rocky. At points it felt like we were just scrambling, and our hiking poles were extremely useful. After a breather at the top, we started the descent to the ridge line that would take us to King’s Mountain. It was more rocky scrambling through this portion and our legs were getting very fatigued. We finally made it to the King’s Mountain summit and the views were spectacular. The last time we were there, it was snowing and you couldn’t see across the valley. This day we had bluebird skies and perfect views of both Mt. Hood and the ocean. From there, it was an easy, gradual descent down the King’s Mountain trail and a 3 mile hike along the Wilson River Trail back to the car for a total of 10.5 miles.
Pat’s Knob is a 4.5 mile trail near Incline Village in North Lake Tahoe. The trail is moderate, but the altitude (over 8k ft at the base) made it a bit strenuous. The trail starts on a service road for ~1/2 mile before veering off into single-track. The actual trailhead can be easy to miss, so keep an eye out. The trail is mostly loose rock, but not overly technical. At the top, there is a great lookout point over Lake Tahoe with some rocks for scrambling. We were the only ones at the top (a rarity!), so we spent a bit of time just hanging out and admiring the view. The return trip was a quick downhill through the forest.
The Secret Cove is a short, gradual trail that leads to a gorgeous cove on Lake Tahoe. The cove is clothing option, so be prepared for some nudity. The weather was in the mid-60s the day we went and, while we didn’t swim, we did enjoy sunning ourselves on the rocks. It was so quiet, and there are plenty of places to escape the other hikers.
We did this 5 mile portion of the Tahoe Rim trail in the evening after work. AllTrails says it’s heavily trafficked, but we went on a cold evening in the shoulder season and didn’t see anyone after the first half mile. There is only 550 ft. of elevation gain making it a great running trail or simply a good intro to hiking at altitude. The majority of the climb is in the first mile and then the trail is mostly flat to the falls. It runs through the forest – there are no views of Lake Tahoe – and you have views of Reno and Tamarack Lake. The trail ends at a small waterfall, which was a bit frozen the day we went. It was a cold, windy day, so we didn’t spend much time at the falls opting instead to high-tail it back to the car before dark. Overall, a very enjoyable, quick hike.
During our stay in Yucca Valley, we did the Mission Creek Preserve Trail twice. There was no shortage of trails in the area, but most of them were sand which makes for a very difficult, very unpleasant hike. This trail runs through a canyon in the Mission Creek Nature Preserve. The first 1.5 miles are on a gravel road – inaccessible to cars – and then it turns into a single-track trail. It actually serves as a connection to the Pacific Crest Trail! We did 5 miles on this trail and thoroughly enjoyed ourselves. The trail climbs very gradually through the canyon before opening up to a sweeping vista of the mountains and river. At 1.5 miles, the trail turns through the river bed and comes out on the other side to continue through the canyon. At this point it got too sandy to run, so we turned back.
Seward is a beautiful 125 mile (~2 hour) drive south from Anchorage. As you leave Anchorage, the road runs along the Cook Inlet and Chugach State Park providing both mountain and sea views.
Seward is a beautiful little sea town on Resurrection Bay. During our stay, there was a heavy smoke cloud hanging over the area from the Swan Lake Fire. While we couldn’t see much definition in the mountains across the bay, the smoke lent itself to some interesting lighting for photos.
We stayed in an AirBNB on the main drag, just a few blocks from Resurrection Bay. The first night there we walked along the bay and spent some time watching the otters swimming around. We also grabbed some pizza and beer at Seward Brewing Company. Decent selection of beer, solid pizza, and amazing views over the water.
Water Taxi from Seward to Alkai Glacier
The main reason we headed to Seward was to do some kayaking in the glaciers. We booked a trip with Kayak Adventures Worldwide and they outfitted us with kayaks and gear along with a water taxi ride to the put-in site. We took a cold, leisurely ride from Seward to Aialik Bay and got to see some sights along the way.
Wildlife along the way
There were plenty of seals sunning themselves along the shoreline. Reminded us a bit of the sea lions at Pier 39 in San Francisco. The guides told us these were adolescents who were testing the waters before returning to the pack.
There were so many otters in the bay! They were so fun to watch since they spend most of their time lying on their backs at the surface.
On the return trip, the taxi took a detour to spot some whales. Seward is a great place to view Orca whales, and there are plenty of options for whale watching tours. We got to see a few groups of Orcas putting on a show.
Kayaking to the Aialik Glacier
We had a gorgeous, sunny, and unusually calm day for our boat ride and kayak adventure. We kayaked about 3 miles to the Aialik Glacier – one of the most active calving glaciers! The glacier was so blue and we could see the lines from where it had moved over the years. What you see in photos is just a small piece; it’s 17 square miles! Fun fact: the glaciers really are as blue as you see in photos. The older the ice, the bluer it looks because it had become so compacted and reflects all other light on the spectrum.
When we got about a half mile from the glacier, we grouped up with the other two kayaks in our group and enjoyed lunch. It was truly an experience to just sit in our kayaks and watch the glacier calve while noshing on a sandwich.
Afterwards we got the chance to kayak around a small island, enjoying the serene landscape. Since our group was pretty strong and fast, we had the opportunity to explore some areas that not many other groups get to see. We kayaked through some islands and into an inlet since the water was high.
We had such a great time in both Seward and Denali. It was definitely a trip for the books, and as we were coming home we were already talking about how we could get back to explore more of the Last Frontier.
This is the second part to our Alaska adventure, read the first post! Here we take you through the land-locked hikes in the Denali National Wilderness.
Discovery hikes are ranger-led, off-trail hikes through the park. These hikes range from moderate to strenuous and can start from anywhere on the park road at the ranger’s discretion. You’ll start with a bus ride ranging from 1-4 hours, hike for 2-3 hours, and then take a similar bus ride back. You have to sign up in person at the visitor’s center a day or two before the hike, and make sure that you have the appropriate gear outlined on their website.
We opted for a strenuous hike with Ranger Emily that started around mile 30 on the park road. The bus dropped us off on the side of the road, we got a rundown of safety and how to hike off-trail, the ranger picked a point to meet, and we all took off on separate paths to meet there. One main takeaway about off-trail hiking is to not make new trails. Rangers encourage leave no tracepractices including not stepping in another person’s tracks to avoid creating social trails and much more.
Ranger Emily had us climb to a peak on the Igloo Mountain range. We encountered various terrain including tundra and rocky scree. There were a couple of points where we ended up taking different routes after the original path appeared too steep…all part of the fun of off-trail hiking!
We were also able to enjoy the bounty of blueberries, cranberries, crow berries, and other tasty treats for our personal enjoyment and sustenance. In fact, we spent a good portion of the hike bent over filling our bellies. We saw plenty of recent evidence of bears doing the same…
During our hike we were able to stop to enjoy some of the gorgeous scenery. Every few hundred feet we climbed, we could enjoy more of the glory around us! We hiked to a peak where we stopped for about an hour to eat lunch and just enjoy the view – we even did a little coloring while we were there. The hike down took a different route with a lot less scree and a lot more brush. We found ourselves doing a bit of bushwhacking and creek crossing to make it back to the road.
Highly, highly recommend the Discovery Hike.
Savage Alpine Trail
The Savage Alpine Trail is a strenuous, 4.5 mile trail that connects the Savage River Campground to Savage River Day Use Area in Denali National Park. Take the free shuttle bus either from the visitor’s center or the bus depot to the trailhead. We hiked this on a cool, rainy morning and there were very few people on the trail.
The trail gains 1,400 feet of elevation culminating at a lookout point over the valley. We recommend starting at the Savage River Campground since the climb is much more gradual.
The trail winds its way through alpine fields before coming to a rocky tundra. Once you get to the top, the trail descends steeply via a series of stairs to the Savage River. While a bit more grueling than some of the other on-trail hikes in the park, we loved getting up high and looking over the wilderness.
After a strenuous hike, the only thing left to do is head towards the only road in the Wilderness and wait for a bus with available seats. The scenery, even on a cloudy day, makes it a quick wait.
Horseshoe Lake Trail
The Horseshoe Lake Trail is an easy, 2 mile loop in Denali’s front country. We started from the bus depot, which added an additional 3/4 mile along a bike trail, but the bus can drop you off right at the trailhead. The trail descends roughly 400 feet from the trailhead and then it’s an easy jaunt around the lake.
The scenery of this hike was very different than the previous two hikes we did in Denali – it was through pine forest rather than alpine tundra. The coolest thing about this hike is the beaver activity along the trail. There are active beaver dams and we heard that you can often see those busy beavers at work. We did this in the afternoon after we hiked the Savage Alpine Trail and the weather couldn’t have been better.
The sun came out and we had bluebird skies. The lake was so still it was like glass, perfectly mirroring the landscape.
What is an Alaska adventure without a moose??
We have one more Alaska post coming at this. This time we take to the water in the Kenai Fjords!
Alaska offers an abundance of wilderness experiences and a chance for us to get away from the monotonous modern business life. It is a quick, cheap flight from Portland to Anchorage, directly up the Pacific coast.
From Portland into Anchorage
On a clear day looking East you are able to enjoy the splendor of the coastline, ancient volcanoes, islands, mountains, and once further north, glaciers. However, thick smoke hung over most our trip, caused mostly by the large Swan Lake Fire.
We spent the rest of our day and evening in Anchorage which was still under some gorgeous low-70 degree F weather at this time. Save the smoke in the air, it was a perfect time to walk around the city and enjoy the last bit summer. We moseyed over to a highly rated pizza joint, Moose’s Tooth Pub & Pizzeria. It definitely did the trick–good stuff!
Alaska Railroad 8-hours North from Anchorage to Denali
First thing the next morning we headed to the Alaska Railroad station to catch the 8am train. Driving a vehicle the 5+-hours to Denali is another viable option–in fact the railroad runs parallel to the highway for nearly the entire trip; however, the train does offer a hands-free and scenic perspective to the landscape that we did enjoy. A vehicle does not give you any extra capabilities in Denali anyway since the town is small and shuttles are provided to and from the hotels to the Denali Visitor Center and National Park buses inside the Wilderness area.
There are two different options when booking the train: the Goldstar Service or Adventure Class. We actually rode in both classes and would definitely recommend upgrading to Goldstar if your budget allows. The Adventure Class ticket includes spacious seats, food for purchase, and second floor open seating with domed windows. You are free to move about the train and explore other cars. The Goldstar Class is more expensive but includes amenities that were worth the upgrade for us. The ticket includes larger seats with footrests, glass domed ceilings, open air deck, two meals, two alcoholic drinks, and upgraded facilities. Either way, you can’t go wrong; riding the train was such a great experience.
Along the route we got our first view of the great Mt. Denali peak. The mountain range is over 60 miles away and from this distance it is a rare site (visible less than 20% of the time). However, on this day it was visible in all its glory standing at over 20,000 ft above sea level, which is about 16,000 ft above surrounding base! Also visible on the left are the lower peaks of Mt. Russel and Mt. Foraker.
The smoke from the Alaska wildfires followed us everywhere. We got a very up-close experience with the 3,000 acre McKinley Fire (50 times smaller than the 160,000 acre Swan Lake Fire mentioned earlier) that ran along the Alaska Railroad for several miles. The train slowed to a crawl to give way for the forest firefighters who were containing the still-smoldering areas that we captured.
As we approached Denali National Park we come to Hurricane Gulch which spans 914 ft and stands 296 feet above the valley floor. This bridge is among the oldest in the area, built in 1921.
Denali National Park
We spent a little time near the hotels, getting to know our surroundings. There are plenty of hotel options near Denali National Park. Be aware that you may pay a bit more, especially during the summer season. We booked a hotel as part of a package with the railroad. It was a good deal, but we wouldn’t recommend that particular hotel. If you have a large budget, there are also lodges in Kantishna – the center of the park.
If you choose to take the train, chances are you’ll need some way to get around. Luckily there are plenty of free shuttles that run to and from the park and town. “Downtown” is really just a short strip of road with a few restaurants and shops – it’s a very short walk to many hotels from there.
Even if you have a car, you’ll need to ride a bus in the park. There is one road that runs 92 miles through the park. In order to keep the land as wild as possible, vehicles have been limited on park roads since the 1970s. Personal vehicles are allowed in the first 16 miles of the National Park Road, but if you want to go further you have to purchase a ticket. There are also free shuttle buses that will go to mile 16 (Savage River) if you don’t have a car.
There are two types of buses running through the park: green Denali park buses and white tour buses. The green buses are non-narrated while the white busses are narrated. The price of a ticket varies based on whether or not you choose a narrated bus as well as the distance you want to go into the park. These trips usually range from 5.5-12 hours round-trip if you don’t get off the bus. The buses make stops every hour or two for bathroom breaks, but be sure to take your own food and water.
Visitors are encouraged to get off the buses and explore the park. Be aware of wildlife and follow the safety precautions. When you’re done hiking and ready to go back, simply flag down a green bus and hop on.
For the Ranger Discovery Hike we took the disco bus to nowhere
Denali National Park offers a boundless many activities, but most of them are centered around very wilderness-oriented activities. We opted for the Ranger-led Discovery Hike as our first introduction into the Denali Wilderness. It gave us the confidence to explore the back country with an experienced guide, so we could get our bearings.
Sightseeing on the disco bus before the hike
We started the trip on the disco bus, 1.5-hours (about 30 miles) into the park early in the morning. On that early trip, we were able to catch some wildlife along the way. There are over 150 species of birds in the park as well as plenty of mammals and even one amphibian (it literally freezes solid in the winter!). These caribou are a common site, but these large males had particularly impressive racks. We were also able to spot some brown bears (grizzly bears), from a safe distance. They were digging for roots along a river bed. It was moose rutting season while we were there, and we got to see quite a few moose.
Further up the road we were able to get some fantastic shots of Mt. Denali. This for the second time in 2 days–a rare treat!! Even near the end of summer those peaks are completely snow-covered and frigid. So many people visit Denali and never get off the bus. The scenery and wildlife is so amazing that you don’t have to, but we highly recommend hopping off the bus for some hiking.
There is so much to do in Denali and Alaska; this was just the start of our adventure. Our favorite part in Denali had to be the off-trail hike we did – stay tuned for a recap of that! And in Part 2 (?) we venture south to Seward and the Kenai Fjords.
Hamilton Mountain trail is a 5.5 mile hike located in Stevenson, Washington. It’s a moderately trafficked trail and the parking lot can fill up fast. We went in the afternoon around 3pm when crowds had died down. The trail is mostly uphill for the first mile when it comes across a waterfall. There were plenty of people playing in the water to cool off on the hot, August afternoon. From that point, the trail levels off for the next 0.5-1 mile and meanders through the forest with a few gorgeous vistas of the Gorge. Around mile 2 you come to a lookout point where most people stop. If you’ve got it in you, I highly recommend gutting it out for the last mile to the top. The trail is a bit unrelenting as it climbs ~1k feet through countless switchbacks but the reward is worth the pain. At the top there are sweeping views of the Gorge, Mt. Adams, and Mt. Hood. Be sure to take plenty of water; most of the trail is shaded, but the last mile has a lot of exposure and can get very hot.
Horsetail and Ponytail Falls are located in the Columbia River Gorge. We ended up hiking this short trail when the parking lot for Multnomah Falls was overflowing and we didn’t want to wait. Horsetail Falls is the lower falls, right off the parking area. Taking a short 0.5 mile hike up the trail will get you to Ponytail Falls, which is a smaller waterfall feeding Horsetail below. The trail is at an incline, but it’s not a very difficult climb and is an overall easy hike. The trail winds behind the waterfall at Ponytail Falls and the pool at the base is cool and refreshing. Due to the Eagle Creek Fire of 2017, the trail is closed after Ponytail Falls.
Another Plan B trail – we hiked the Summit Springs Trail when we couldn’t make it up the road to Silver Star Mountain. This is a lightly trafficked trail (we didn’t see a single other person) that winds 6 miles through dense forest. It is a moderate trail that climbs 1,700 feet all in the first half. We took the shortcut halfway up and it was incredibly steep. So much so that we were crawling on hands and knees to get up the climb; probably didn’t save us much time in the end and wouldn’t recommend it. The top opens up to a vista of the hills – no mountain views, but still pretty – with a rock slide area to scramble up. The trail turns into a jeep trail at this point and leads to campsites up the mountain.
The second weekend in July I ran my first 50 mile race and lived to tell the tale! The Mt. Hood 50M is put on by Go Beyond Racing and I can’t say enough good things about Todd, Renee, and the rest of the team. The course is a double out-and-back course run entirely on the Pacific Crest Trail near Timothy Lake. While we didn’t get the sweeping views of Mt. Hood due to cloud cover, the weather couldn’t have been more perfect.
The race had a 6am start time, so Matt and I stayed at a hotel in Mt. Hood Village the night before. We rolled into the Clackamas Ranger Station at 5:40, I pinned on my bib, and got ready to go. I had run the first half of the course before and knew what to expect, but I was still equal parts nervous and excited.
Miles 1-6: We wound along Timothy Lake for 6 miles before hitting the first aid station at Little Crater Lake. I took this section slow – falling in pace with whatever group was ahead of me – to preserve my legs for later. I cruised through the first aid station and started my first climb.
Miles 7-14: It was 3 miles of uphill to the next aid station and to the rolling ridge line. I didn’t need to stop for aid after climbing the hill so I kept on going the final 5 miles to the turn around. I was keeping pace with a group of people and started chatting with a guy from Cincinnati, of all places. At this point I was able to count the super speedy ladies ahead of me and knew a top 10 female finish was within reach.
Miles 15-19: I reached the turn around and kept moving forward. The photographer was along the ridge line to hopefully get some shots of runners with the mountain, but the clouds were not in our favor. I still pulled out a big smile and headed downhill.
Miles 20-28: I filled my water at the next aid station and let my legs loose. Downhill felt so good after all the climbing and I was finally ready to bust out some fast miles. I ran into Matt and Snickers around mile 21 – Snickers went crazy! After a quick hello I kept on trucking. Since it was only 3 miles between aid stations, I went right through it, but the Wy’east crew was looking dapper in their suits. The next 6 miles were rolling hills at a slight incline; I took them in my usual manner – run when you can, walk when you can’t – and got to the halfway point in 4 hours and 40 minutes.
Halfway: I stopped briefly here to catch up with Matt and Snickers. We refilled my water, loaded up on food (GUs, potatoes, Nuun), slathered on the sunscreen and Body Glide, and I was ready to go again. I felt really good at this point. The Go Beyond Racing team puts on such good races and there was so much energy at the halfway point. My legs felt good and I was excited to hit the back half of the course.
Miles 29-33: The second half of the course was HARD! Not only was I running on tired legs, but there was a lot of uphill and fewer aid stations. While the first half I ran with people, I didn’t see a single person for the first 4 miles of the second half. It was a 6 mile climb to the first aid station and I was moving pretty slowly. I always hike the uphill sections to save my energy, and 6 miles of uphill felt like an eternity. There was also a bit less tree coverage, so I was thankful for the clouds. I made it to the aid station and took full advantage of the water sprayer they had to cool down.
Miles 34-44: It was 5 miles to the final turn around point with a blissful 3 miles of descent right off the bat. I immediately saw the first place male finisher – he was 11 miles ahead of me! Talk about speedy; he finished in 6 hours, 23 minutes!! I sped down the hill and finished the last 2 mile climb to the aid station. The volunteers filled my bladder with ice and water and it was amazing to finally drink cold water. I was out of there in no time and had 11 miles to the finish! I zipped down the 2 mile stretch and power hiked up to the last aid station. After grabbing a GU and another water spray down, I was in the home stretch!
Miles 45-50: Going into the last aid station, I was still holding 9th place female. I saw a woman who had been ahead of me all day talking to a medic; I felt for her – you truly never know what can go wrong in a race – but I couldn’t help smile as I took hold of 8th place. I took the last 6 miles downhill as fast as I could, which isn’t easy when you’re already 44 miles into the day. I was starting to feel the aches in my joints, but felt pretty good overall. With a half mile left I came upon another lady. I gave it everything I had and pulled ahead of her hoping I could push it to the finish.
Coming into the finish line was amazing! I could hear the cheering as soon as I hit the road crossing and it powered me to push my legs with energy I didn’t realize I still had.
Going into any race I usually set three goals for myself: 1. finish; 2. a realistic goal I share with everyone; 3. a secret goal that I can maybe hit if the stars align. For the Mt. Hood 50M my goals were:
Finish standing up
Finish in 10.5-12 hours. This seemed like a long time, but given that this was a new distance and my 45 mile training run didn’t go as planned I wanted to include a large buffer for bonking.
Finish in 10 hours and place in the top 10 women
I not only met all of my goals, but I completely knocked the last one out of the park! I finished an HOUR under my anticipated time in 9 hours, 13 minutes. Out of the 144 racers that toed the line, I finished 25th overall, 7th place female, and 3rd in my age group!! I am still shocked at how good I felt at the end of the race.
As always, I have to give a huge shoutout to the Go Beyond Racing team for putting on another amazing event. To all of the volunteers continuing to bring the smiles and support to the aid stations. To Paul Nelson for always capturing stellar race photos. And to my personal crew – Matt and Snickers – for not only putting up with my crazy antics but supporting me at every step along the way….even if that means getting up at 4am and hanging out in the woods for 9 hours.